Here’s Why You Should Not Ever Throw Away Your Banana Peels. Who Knew They Could Be So Healthy?

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Bananas are one of nature’s ultimate treats. Not only do they have a distinct, delightful flavour, they’re also packed with vitamins and minerals, counting potassium and magnesium. They’re also a great source of fibre and they’re the go-to food for athletes who need a fast-acting carbohydrates to get a quick energy boost. Remarkable!

via naturalhealthyteam.com

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