How to Get Rid Of a Migraine in Under 30 Minutes with Ginger Water

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There’s nothing like a bad migraine to devastate your day.

While headaches can be bad on their own, but when they go with nausea, throbbing and sensitivity to light and sound, they’re just plain intolerable.

Many folks rely on anti-inflammatory drugs (NSAIDs) but very few know that these pills can cause:

  • ulcers
  • gastrointestinal bleeding
  • medication-overuse headaches
  • nausea-inducing triptans
  • habit-forming opioid medicine

Luckily, there are many natural ways to keep your headache pains under control.


1. How To Use Ginger

Numerous cases report that 1/4 teaspoon of powdered ginger mixed in a cup of hot water can treat headaches within an hour of digestion. When taken daily, it can even prevents the disorder.

And that’s not all, in a double-blinded randomized medical trial studying 100 patients with severe migraines, the spice reduced headache severity considerably within 2 hours of ingestion. Its effects were found to be statistically similar to sumatriptan, a common migraine drug, deprived of all the side effects.

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